Gluten Intolerance vs. Celiac Disease: Why They’re Not the Same Thing
When it comes to digestive health, gluten often gets a bad reputation, and for good reason. Many people report bloating, cramps, fatigue, and other symptoms after consuming gluten, leading them to believe they have a gluten-related issue. However, there’s a major difference between gluten intolerance and celiac disease, and understanding this distinction is essential for…